RETREATS
HALF, FULL AND MULTI-DAY WELLNESS EXPERIENCES
• EMBODIMENT PRACTICES FOR FULL LIVING •
• CREATIVE EXERCISES AND OUTDOOR ADVENTURES •
• NOURISHING FOOD, WARM DRINKS, FULL CONVERSATIONS •
It’s been on retreats with like-minded people and skilled teachers and space holders that I have felt most at home within myself. And though retreats are wonderful moments to experience all the goodness and benefits of the practice and activities, what’s most important to me is equipping you with the integration to take the sweetness home with you and into your day-to-day life.
I’ve hosted wellness events globally since 2018 — in Ireland, the UK, and across the western US in California, Oregon and Washington. I love to thoughtfully create a space for you to feel safe, seen and held. I love to share nourishing, wholesome and tasty homemade food. And I would love to see you sometime soon at my retreat space in the expansive wilds of West Cork, Ireland.
YOGA, EMBODIMENT & WELLNESS RETREATS
I felt so supported and cared for by the food, the kindness, and love of the facilitators and attendees. I was free to dance, laugh, sing, play music, do art, and speak from the heart. I would love another retreat! I am in for wherever and whatever comes.
G.O.
BOOK A RETREAT
Very enjoyable retreat. Gorgeous setting between sea and mountains. Yoga was perfect for all levels, my friend had never done yoga and was able to do this. Very tasty and healthy lunch where Karen adapted the menu to food allergies and preferences.